Personal Journey

Transformation Snippet

From Terran’s Journey

 

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In less than a year-and-a-half, I lost nearly half of my body weight. I weighed 167 lbs at not even 5’3 tall. (Now 103).. But do you see the difference between my facial expression & my body language in these two pictures? The most important things I lost were: my diagnosis of #complex #ptsd, an extremely abusive #relationship and an utter lack of a will to live..

In my #beforepicture, I see how depressed, & honestly, suicidal I was. When I look at the #afterpicture, I see me. Who I was meant to be. Not the weight, but the disposition. I AM FREE FROM PTSD AND I AM HAPPY EVERY MOMENT TO BE ME. YEAH !

#beforeandafter #beforeandafterweightloss #beforeafter #herewego #fitspire #fitnessmodel #transformation #mentalhealthawareness #healthybody #healthymind #BYE #PTSD #motivate #inspire #ilovemyself #ilovemylife #proudofmyself

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